Towards Embodied Living: A Dharmic Journey
Becoming YOU Beyond Deconstruction
EP09 Reclaiming your Identity and Living with Congruence with Joanna Oliver
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EP09 Reclaiming your Identity and Living with Congruence with Joanna Oliver

Navigating the nuances around Becoming YOU whilst Deconditioning and Deconstructing

Today I am sharing a beautifully organic and rich conversation I recorded with my dear friend Joanna Oliver last year. I didn’t think it would make it because the recording quality was so bad (I’ve learnt my lesson) even the professional that I reached out to couldn’t help me but I think I’ve done a good job of cleaning it up over the last couple of days.

The focus of this conversation is on Identity and reclaiming our identity, deciding for ourselves who we are and who we want to be in the face of others’ desires, projections, beliefs and expectations. Jo does a great job of exploring the intricacies and nuances of this using her lived experience as a black woman of mixed parenting as she unfolds, delayers, questions and comes back to who she is beyond conditioning, religion and race.

The timestamps below are prior to me adding the intro so are off by about 30 seconds but it gives you a good indicator of how fantastic the conversation is/was:

5:08 - The origin of conditioning as it relates to understanding and shaping our identity. Identity formation as projections, assimilation and core essence

12:34 - Navigating when other people struggle to accept how you see yourself

18:00 - The Ego’s role in regulating and strengthening our identity vs the popular notion that the ego is bad

23:30 - Learning to be reflexive as a way to counteract reactivity

25:00 - Creating space to BE by reconnecting to the rhythms of Life

33:00 - “Are you still a Christian?” and when people try to protect/warn you from alternative spiritual pathways

39:30 - Becoming Sick of yourself as a turning point towards congruence

40:10 - Being Courageous when it comes to walking out your Deconstruction/Deconditioning Journey

Thank you!

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About Joanna

Joanna Oliver Reclaiming your Identity Becoming YOU Beyond Deconstruction

A mum to three children, Joanna Oliver has a diverse professional background, including within universities, charities, social care and therapeutic communities. Having left school aged fifteen and qualifying as a Youth Worker, BA (Hons) in Advertising, Media and Marketing, Masters in Therapeutic Child Care, Masters in Education and Post Graduate qualification in Professional Supervision, Joanna’s work involves empowerment, enablement and promoting personal and social agency.

Joanna’s academic career led to giving talks at university conferences, including in Milan, Padua, Thessaloniki, Seville and the UK, a doctoral study related to collaborative working between statutory and independent sectors and a current doctoral study, related to experiences of black young men who are autistic, within the criminal justice system. In her various roles, Joanna undertakes ghost-writing, proofreading and editing books/copy/social media, delivers training, professional supervision and mentoring, mainly related to personal/professional growth and development, including in equality, diversity and inclusion and writing funding bids. Joanna has recently set up a community interest company, ‘Chameleon Collaborative’, which consolidates her professional expertise, to provide services for the good of individuals and community organisations.

Contact Joanna by Email - joliverconsultancy@hotmail.com

Websites - www.consultachameleon.com • www.consultachameleon.co.uk

Search Joanna Oliver – for Facebook and LinkedIn (and check pages/groups)

Search Consultachameleon – for Instagram and YouTube

Discussion about this podcast

Towards Embodied Living: A Dharmic Journey
Becoming YOU Beyond Deconstruction
Are you tired of the heavy and oftentimes negative energy associated with deconstruction?
Are you ready for something that will support you to create a vibrant soul-aligned and embodied life on your terms?
Becoming YOU Beyond Deconstruction is the podcast for those who want to rediscover themselves again beyond the influence of religion and societal and cultural conditioning, who knows that life is meant for more and are ready to give themselves full permission to take up space and express all that you are.
This podcast is a deep, reflective and challenging space where I share my journey of deconstructing/reconstructing my faith and spirituality in a way that feels life-giving and true to me. I share my ah-has and breakthroughs marrying spirituality, psychology and life lessons, especially pertaining to motherhood to discover myself and the Divine.
My hope is by sharing my journey, you find a companion and permission to discover what is true for you to flourish, thrive and live fully YOU.
Florence Okwusogu (Ukpabi) is an Empowering Guide for Deconstructing Christian Women who are yearning and ready to Awaken to their Truth. She believes that Deconstruction is a powerful doorway and opportunity to return back to your authentic and sacred Self, heal and reconnect mind, heart, body and soul to live a vibrant, embodied life.